So I thought I would keep a diary of my C9 journey to let you know what to expect from the plan so there are…
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stop snoring
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I don’t normally blog in quick succession as I want to document my experiences over time as opposed to daily but after the feed back…
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Changing My Life
Can You be Overweight and Fit? – Changing My Life Part 23
by Mark Hannigan 20th June 2017Let me just start by saying that I am not looking for excuses here. The goal is to lose as much weight as possible but…
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Well I can safely say I have found my Mo Jo and I am back. After what has been a truly shocking April for my…
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This journey is all about change, a complete change. It is not just about changing my weight, its been about, and continues to be about…