So, it’s been a couple of months since I have written anything about this journey and there are good reasons for this. Back in late…
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Bannatyne
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So I thought I would keep a diary of my C9 journey to let you know what to expect from the plan so there are…
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I don’t normally blog in quick succession as I want to document my experiences over time as opposed to daily but after the feed back…
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Changing My Life
Can You be Overweight and Fit? – Changing My Life Part 23
by Mark Hannigan 20th June 2017Let me just start by saying that I am not looking for excuses here. The goal is to lose as much weight as possible but…
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In what has been a difficult week for us as a country as a whole, I wanted to share a lesson I have learned. Firstly…