So it’s Thursday Evening and I am off to spend the weekend at Far Grange for Easter. The emotion of this is both joy and…
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I wrote earlier in the week how I was struggling a bit with everything and how I was hoping to get my enthusiasm and mo-jo…
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The one thing I have noticed on this journey is that it is not cheap and not convenient to eat healthy and eat well. As…
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Changing My Life
I feel like I have lost my way a bit – Changing My Life Part 15
by Mark Hannigan 8th April 2017Got to be honest, its not been a great 7days on this new regime. It started last weekend when we had a trip to Far…
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Over the last couple of weeks I have started to feel a number of little niggles with my body creeping in. I am not sure…