The one thing I have noticed on this journey is that it is not cheap and not convenient to eat healthy and eat well. As…
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Changing My Life
I have never been what you would describe as small. It is totally my own fault that I am the way I am and this year things will be changing. I will lose weight and I will get fitter. Follow my journey in these blogs.
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Changing My Life
I feel like I have lost my way a bit – Changing My Life Part 15
by Mark Hannigan 8th April 2017Got to be honest, its not been a great 7days on this new regime. It started last weekend when we had a trip to Far…
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Over the last couple of weeks I have started to feel a number of little niggles with my body creeping in. I am not sure…
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This journey is all about change, a complete change. It is not just about changing my weight, its been about, and continues to be about…
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Changing My LifeUncategorised
I Lost Another 4.1Kg!!! – Changing My Life Part 12
by Mark Hannigan 16th March 2017As I am sure you have read previously, I had to suspend my PT sessions as, for one reason or another (Which I will explain…